Get your New Year off to a relaxing start with our one day Wellness Workshop at Airfield Estate. Enjoy a day for you in the wonderful surrounds of the Estate where you can enjoy an array of activities including yoga, mindfulness and top tips from our teacher to get you set up for the year ahead.
The day will consist of
- Arrival and Registration
- Yoga Class
- Break with refreshments
- Daily Detox Tips (Everyone is looking to start the New Year with a detox. The truth is, your body detoxifies itself naturally but there are simple daily steps that you can take to help your body shed toxins and be as healthy, happy and strong as you can be. During this workshop, Maria, founder of LifeCleanse, will tell you what you can do, how you can do it – and why.)