Meal Prep Mondays: Active Retired

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  Introducing a new course in the Neff Inspiration Kitchen at Airfield Estate, designed especially for those over 65 who are looking for a bit of inspiration in the kitchen and to socialise with their peers in new ways. Each month, we'll host this 2 hour session where Chef Lisa will guide the group through making a delicious and balanced meal from scratch, which can then be packed up to take home for the rest of the week. Recipe packets will also be handed out, which will include suggestions for adapting the recipes to make again and again.

  In January, we'll start simple with a delicious roasted squash soup and homemade granary bread rolls. In February, we'll head East and make your choice of Chicken or Vegetable Curry with homemade naan breads. Finally, in March we'll focus in on pies, pot pies to be more particular!

  Coffee and tea will be provided at the beginning of each class.

  Dates: Monday, 8th January | Monday, 19th February | Monday, 4th March

  Time: 10:00 am - 12:00 pm

  Price: €45 / €40.50 for annual pass holders This course is specifically for ages 65 and over

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